Posts tagged IBS
Key to Happiness & Wellness: The Mind Gut Connection

As we continue to learn, as a race scientifically, about the human body we increasingly discover more connections between the mental and physical. Gut health is one of those areas where science is catching up on what traditional healers have understood, and we are now discovering in detail how this connection exists. We know the health of the gut, and it's bacteria make up influence the mind, emotions and thoughts. And equally the mind, emotions and thoughts will influence the micro biome and function of the gut/digestion. 

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Do I have Leaky Gut?

We hear it so much, but it is so true, healing starts in the gut. With a condition like leaky bowel left unmanaged, we impede the treatment of any other condition.  Repairing the bowel wall takes some time and effort, but it is of utmost importance for optimal health and wellness, energy and vitality, physical and emotional health.

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