There can be many underlying causes of fatigue, including an energy deficiency that is circumstantial to your daily or weekly routine. Are you over committed or burning the candle at both ends? Is it time for a holiday? Are you forgetting to eat or skipping meals? Is there emotional upheaval or chronic stress?
If your fatigue isn’t related to the above, and you know that something else is at play, then you may have one of the 5 types of fatigue below:Read More